{"id":449808,"date":"2025-09-22T15:33:38","date_gmt":"2025-09-22T18:33:38","guid":{"rendered":"https:\/\/mrnews.com.br\/index.php\/2025\/09\/22\/13a-semana-move-tem-programacao-gratuita-em-unidades-dos-sesc-sp\/"},"modified":"2025-09-22T15:33:38","modified_gmt":"2025-09-22T18:33:38","slug":"13a-semana-move-tem-programacao-gratuita-em-unidades-dos-sesc-sp","status":"publish","type":"post","link":"https:\/\/mrnews.com.br\/index.php\/2025\/09\/22\/13a-semana-move-tem-programacao-gratuita-em-unidades-dos-sesc-sp\/","title":{"rendered":"13\u00aa Semana Move tem programa\u00e7\u00e3o gratuita em unidades dos Sesc SP"},"content":{"rendered":"<p><\/p>\n<div>\n<p>A 13\u00aa edi\u00e7\u00e3o da Semana Move, movimento global de promo\u00e7\u00e3o \u00e0 sa\u00fade, est\u00e1 com programa\u00e7\u00e3o em S\u00e3o Paulo desta segunda-feira (22) at\u00e9 o domingo (28). As 43 unidades do Sesc SP t\u00eam atividades gratuitas com o intuito de incentivar o movimento, o bem-estar e a ado\u00e7\u00e3o de h\u00e1bitos saud\u00e1veis por meio da pr\u00e1tica de atividade f\u00edsica e esportes.<\/p>\n<p>A iniciativa \u00e9 da Isca (International Sport and Culture Association), com coordena\u00e7\u00e3o do Sesc SP no continente americano, e apoio institucional da Organiza\u00e7\u00e3o das Na\u00e7\u00f5es Unidas para a Educa\u00e7\u00e3o, a Ci\u00eancia e a Cultura (Unesco).<\/p>\n<p><strong>Para chamar a aten\u00e7\u00e3o ao alto \u00edndice de inatividade entre os jovens, a a\u00e7\u00e3o traz como tema, nesta edi\u00e7\u00e3o, <em>Gera\u00e7\u00e3o Movimento<\/em>, refor\u00e7ando o convite sobretudo para as gera\u00e7\u00f5es Z e Alpha. <\/strong>O evento pretende destacar a import\u00e2ncia do movimento f\u00edsico em tempos de estilo de vida atrelado ao uso excessivo da tecnologia.<\/p>\n<p><strong>Dentre as atividades est\u00e3o aulas abertas, viv\u00eancias, cursos e bate-papos com importantes nomes do esporte nacional.<\/strong>\u00a0<\/p>\n<p>&gt;&gt; Siga o canal da <strong>Ag\u00eancia Brasil <\/strong>no WhatsApp<\/p>\n<p>Um dos destaques da programa\u00e7\u00e3o \u00e9 a apresenta\u00e7\u00e3o das atletas da Sele\u00e7\u00e3o Brasileira de Gin\u00e1stica R\u00edtmica, com coreografias que unem t\u00e9cnica, arte e express\u00e3o, utilizando os quatro aparelhos da modalidade: fita, arco, bola e ma\u00e7as.\u00a0<\/p>\n<p>Elas v\u00e3o conduzir uma breve viv\u00eancia com o p\u00fablico, proporcionando uma experi\u00eancia de aproxima\u00e7\u00e3o com a modalidade no dia 26, das 19h \u00e0s 21h, no Sesc Ipiranga.\u00a0<\/p>\n<p><strong>A programa\u00e7\u00e3o da 13\u00aa Semana Move Dividida est\u00e1 dividida em seis eixos:<\/strong><\/p>\n<ul>\n<li>Move Zen \u2013 Atividades que desenvolvem consci\u00eancia corporal, concentra\u00e7\u00e3o e controle respirat\u00f3rio, envolvendo diversas t\u00e9cnicas orientais e ocidentais, como Yoga, Tai Chi Chuan, Pilates, dentre outras).\u00a0<\/li>\n<li>Move Academia \u2013 Aulas abertas e treinos funcionais, Condicionamento F\u00edsico, Muscula\u00e7\u00e3o, Crossfit, Dan\u00e7a, Ritmos, Bike Indoor e aulas de gin\u00e1stica em geral.\u00a0<\/li>\n<li>Move \u00c1gua \u2013 Atividades f\u00edsicas ou esportes que acontecem no ambiente aqu\u00e1tico, al\u00e9m de encontros com atletas, recrea\u00e7\u00f5es, festivais e torneios.\u00a0<\/li>\n<li>Move Esportes \u2013 Atividades relacionadas \u00e0 pr\u00e1tica de modalidades esportivas, individuais ou coletivas, em formatos variados como aulas, treinos, torneios, campeonatos, experimenta\u00e7\u00f5es, bate papos e apresenta\u00e7\u00f5es de atletas.\u00a0<\/li>\n<li>Move Empresa \u2013 Promo\u00e7\u00e3o de atividades esportivas e estilo de vida ativo como uma estrat\u00e9gia para a qualidade de vida dos funcion\u00e1rios.\u00a0<\/li>\n<li>Move Comunidade \u2013 Parcerias para o desenvolvimento em conjunto de atividades f\u00edsicas e esportivas, ampliando o acesso, fortalecendo v\u00ednculos comunit\u00e1rios e valorizando a cultura local.<\/li>\n<\/ul>\n<p>      <!-- Relacionada --><br \/>\n            <!-- Relacionada -->\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>A 13\u00aa edi\u00e7\u00e3o da Semana Move, movimento global de promo\u00e7\u00e3o \u00e0 sa\u00fade, est\u00e1 com programa\u00e7\u00e3o em S\u00e3o Paulo desta segunda-feira (22) at\u00e9 o domingo (28). As 43 unidades do Sesc SP t\u00eam atividades gratuitas com o intuito de incentivar o movimento, o bem-estar e a ado\u00e7\u00e3o de h\u00e1bitos saud\u00e1veis por meio da pr\u00e1tica de atividade &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4587,4],"tags":[],"class_list":["post-449808","post","type-post","status-publish","format-standard","hentry","category-esportes1","category-esportes","category-servicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>13\u00aa Semana Move tem programa\u00e7\u00e3o gratuita em unidades dos Sesc SP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mrnews.com.br\/index.php\/2025\/09\/22\/13a-semana-move-tem-programacao-gratuita-em-unidades-dos-sesc-sp\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13\u00aa Semana Move tem programa\u00e7\u00e3o gratuita em unidades dos Sesc SP\" \/>\n<meta property=\"og:description\" content=\"A 13\u00aa edi\u00e7\u00e3o da Semana Move, movimento global de promo\u00e7\u00e3o \u00e0 sa\u00fade, est\u00e1 com programa\u00e7\u00e3o em S\u00e3o Paulo desta segunda-feira (22) at\u00e9 o domingo (28). As 43 unidades do Sesc SP t\u00eam atividades gratuitas com o intuito de incentivar o movimento, o bem-estar e a ado\u00e7\u00e3o de h\u00e1bitos saud\u00e1veis por meio da pr\u00e1tica de atividade &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mrnews.com.br\/index.php\/2025\/09\/22\/13a-semana-move-tem-programacao-gratuita-em-unidades-dos-sesc-sp\/\" \/>\n<meta property=\"og:site_name\" content=\"MRNews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eaipahpah\/?locale2=pt_BR\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-22T18:33:38+00:00\" \/>\n<meta name=\"author\" content=\"MR News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@conspirou\" \/>\n<meta name=\"twitter:site\" content=\"@conspirou\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"MR News\" \/>\n\t<meta name=\"twitter:label2\" 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